There are obvious reasons hiking is such a popular weekend activity. Not only is it a great form of exercise, hiking and walking have been shown to lower anxiety, stress and depression. Fresh air and endorphins help lift our moods and clear our minds. It’s also worth mentioning that
The appreciation we have at the moment for the great outdoors and the positive effect it can have on our mental and physical health is greater than it has ever been. In Japan this nature therapy is called Shinrin-Yoku or ‘Tree Bathing’. Clean fresh air, sunlight and greenery: these are
Ding ding! Hop on your bike and enjoy a weekend ride on along one of Melbourne's many suburban bike paths.
Looking for the best free things to do? Got a tight budget? You can still have a great day out in Melbourne! Here are 13 of the best free things you can enjoy without spending a cent.
Horses running in circles not your thing? Make the most of the warm weather and four-day break with one of these Victorian adventures (silly hat, fascinator and spray tan not required).